We offer a range of services to help you achieve the results you’re after.
At home and in person options currently available include
Online sessions
Online sessions using Skype, Messanger, WhatsApp or any other platform you are familiar with.
From $50 / session
Have exercises demonstrated and directed and have your form checked with regular online sessions from the comfort of your own home
Programs
At home programs to follow independantly
$70 for an initial assessment session and then 4 weeks of programming
$50 for subsequent 4 weeks of programming
Tailored to your goals and schedule
Make use of what equipment / areas you have access to
Regualr check-ins to make sure you are on track
In Person training
Limited at-home, in-person training available
Following all Social Distancing and Health guidlines including:
- Maintainence of appropriate distancing requirements
- Cleaning of all equipment and surfaces used
Get personal training at home, special rates avaialble
$10 Over 50s classes
A limited number of over 50s classes are available from June 2020
All social distancing requirements followed including:
- No shared equipment
- All equipment cleaned before and after sessions
Class schedule available here
independencemovement.com.au 